We all know the importance of exercise. Not only does it keep us physically fit and healthy, but it also is a great stress reliever and can be lots of fun. I encourage you to get together with someone you love today (a friend, a spouse, a co-worker, etc) and get some exercise. Go for a walk, hit the gym, chase your kids, play in the sprinkler, or even go shopping (just walk briskly) and enjoy the benefits.
Blessings!
"Let Us make man in Our image, according to Our likeness." Genesis 1:26
Friday, June 27, 2008
Have a Fantastic Friday!
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